KGHypnobirthing is a full antenatal programme. It allows you to experience the magic of birth and puts you in charge, so your baby can be born calm and alerts as nature intended, able to bond with you quickly, and settle into healthy sleeping and feeding patterns. The crucial first relationship between you and your baby will in turn affect every other relationship that your child experiences throughout its life - the significance of a calm and natural birth cannot be over-estimated.

It helps you to:

  • Release fear and tension - which lead to pain and intervention

  • Learn self hypnosis to induce deep relaxation

  • Massage techniques to release endorphins, your body's natural analgesia

  • Visualisation exercises and affirmations to keep you confident, serene and positive

  • Helps you understand the choices avaliable to you

  • Your increased knowledge and awareness puts you in control

  • You are more likely to experience a natural, calm and drug free birth - labour can be shorter and more comfortable

  • In many cases you will need no pain relief throughout the whole empowering experience.

  • Helps you to have a confident and happy pregnancy.




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