Giving birth should be your greatest achievement not your greatest fear
A pregnant woman walking on th countryside felling positve and using hypnobirthing breathing techniques
Hypnobirthing

KGHypnobirthing is a full antenatal training program which is simple, logical, profound and effective. It enables you to work with your body in a totally natural way, giving you the tools to make birth a positive experience for you and your baby.

A pregnant woman touching massaging her bump and feeling her baby
Pregnancy massage

Rheapregnancy massage can help to increase relaxation, alleviate anxiety and stress associated with illness and improves general well-being.

A therapist doing a reflexology teatment on a foot
Reflexology

Reflexology focuses on the feet and can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance,

Newborn Baby